Guacamole
This is a great recipe when avocadoes are in season (September to April). Make a bowl the next time you are sharing kai with whānau or friends.
Preparation time
10 minutes
Serves
Makes a bowl!
What you need
1 large or 2 small avocado, mashed
1 teaspoon or 2 cloves garlic, crushed
2 tablespoons natural yoghurt
2 tablespoons lemon juice
Salt and pepper to taste
Method
Gently combine all ingredients in a medium-szied bowl.
Serve with vegetable sticks, crackers or toasted pita.
Variations
Add finely diced tomato or a dash of chilli sauce