Pizza
Making your own pizza is a great family meal - pizza is a meal where kids can have choice. Try for 1/2 your toppings as vegetables, just like the healthy plate model.
Preparation time
10 minutes + 8 - 12 minutes cooking time
Serves
What you need
Base of your choice
Sauce of your choice
Toppings of your choice
Method
Pick your base. For simple pizzas, use pre-made pizza bases, wraps, or pita bread.
Pick your sauce. Choose from tomato paste, pizza sauce, cranberry sauce, or pesto.
Add your toppings. Try and include at least two different vegetable toppings.
Bake at 200°C for 8 - 12 minutes then serve.
Topping Ideas
Red, yellow or green pepper, sliced or chopped
Tomatoes, fresh or sun-dried, chopped
Mushrooms, finely sliced
Courgettes, finely sliced or grated
Baby spinach or rocket
Leftover roast vegetables
Capers
Green or black olives, whole or sliced
Pineapple pieces, canned or fresh
Mexican chilli beans
Salmon, tuna, chicken, or smoked chicken
Edam or feta cheese
Serving Suggestion
Serve with a green salad on the side.